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Opening a champagne bottle is a powerful celebration ritual. The effect is grand, but the act of opening the bottle can be tricky if you haven't done it before. You'll need to twist the bottle, hold the cork, and gently push the cork out of the bottle. Make sure to keep a firm grip on the cork unless you want a champagne shower! Aim for a "sigh," not a "pop." [1] Edit Steps Edit Opening the Bottle Remove the foil and the metal cage. First, tear off the foil wrap that covers the cork. Then, untwist the wire loop to loosen the wire cage that protects the cork. Be gentle and take your time. Keep a thumb on the cork to head off an accidental pop. [2] Do not remove the wire cage until you are about to open the bottle! Otherwise, you may risk the bottle uncorking before you are ready. The cage is there to protect the cork. Hold the bottle properly. Grip the body of the bottle in your dominant hand. Wedge the bulbous end of the cork deep into the palm of ...

For some people, the gym is expensive or inconvenient. Others don’t like working out in front of a crowd. No matter your reason for not wanting to go to the gym, there are plenty of exercises you can do at home. Walk, jog, dance, or play sports to get your heart rate up for cardio, and use bodyweight exercises for strength training. Even someone with a busy schedule can find room for exercise without heading to the gym. Edit Steps Edit Getting a Cardio Workout Go for a walk or jog. Walking and jogging are 2 totally free ways to get in some cardio without having to hit the gym floor. If you’re just starting to build a fitness routine, try taking a brisk walk for 20-30 minutes a day, 3-4 days a week. If you don’t find that you break a sweat from a brisk walk, increase your pace and jog instead. [1] Walking and jogging are endlessly customizable to fit different schedules, fitness levels, and fitness goals. Vary the terrain and the pace to make your walk or jog more challenging. T...

A first kiss between two people is always a big deal. You may feel even more pressure to get it right if it’s your partner’s first kiss ever. Luckily, there are things you can do to make the situation less intimidating for both of you. By doing your best to put your partner at ease, approaching the kiss slowly, and treating your partner with respect after the kiss, you can help create a great first kiss experience for both of you. Edit Steps Edit Building up to a First Kiss Recognize the importance of the moment for the other person. A first kiss is an important rite of passage on an individual level, and it’s often taken as a sign of commitment or as a signal that the relationship is moving forward. People who have never been kissed before may attach even more weight to the moment, so don’t pursue a kiss unless you’re really interested in the other person. [1] Decide when you'd like to try kissing your partner. You could try pulling the other person aside when you're ha...

Fruit salad is a classic potluck contribution for a reason. It's easy to mix together a variety of fruits that will make a refreshing, flavorful side or dessert. For a fast fruit salad, mix strawberries, peaches, and berries with a little lemon juice, honey, and vinegar. If you'd like more of a syrupy salad, combine tropical fruits with an easy citrus-honey dressing. To make a creamy fruit salad that makes a light dessert, beat cream cheese with mayonnaise, sugar, and Greek yogurt. Then coat pieces of fruit in the creamy mixture and enjoy! Edit Ingredients Edit Quick and Easy Fruit Salad [1] of strawberries, hulled and thinly sliced 3 medium peaches, thinly sliced 1 cup (100 g) of blueberries 1 tablespoon (2 g) of fresh, chopped basil or mint of lemon juice of maple syrup or honey of balsamic vinegar Makes about 6 servings Edit Fruit Salad with Citrus-Honey Dressing [2] 1 small fresh pineapple (or ½ of a large one) 1 mango 1 peach 1 nectarine of strawberries,...

A bit of fidgeting is normal, especially in kids and teenagers. If your child fidgets a lot, you may be wondering how to help them sit calmly and focus. If you notice a certain child fidgeting a lot, here is how to handle it. Edit Steps Edit Encouraging a Healthy Lifestyle Encourage adequate exercise. One factor that may make children more fidgety is a lack of exercise. [1] Children should get at least 60 minutes or more of physical activity a day. Any physical activity that accelerates your child’s heart rate will help them burn off excess energy, allowing them to focus. [2] Consider having kids play games and sports that encourage a lot of physical activity, like tag or soccer. You might also encourage them to jump rope, practice animal walks, do some wall pushups, or simply run around in the park. [3] Promote a healthy diet. In some children, fidgeting and an inability to concentrate may be the result of a poor diet. Sugary foods, such as soft drinks and sweets, cause a s...